Style
A clinical remedial massage | Focused, area specific | Incorporating stretches, trigger point work, mobilisations, fascial and soft tissue release | leave with a sense of release and resolve.
Guidance
Chronic pain conditions, injury, ROM restrictions, long standing soft tissue tensions such as shoulder and neck pain or sciatic pain, strains and sprain recovery, TMJ/Jaw tension/discomfort, and more.
Commitment
Requires a commitment from you of 3-6 sessions, taken weekly at first then moving to fortnightly or monthly.
Price
Restore Me 90 – Consultation + massage 90 mins
£85 Telegraph Hill | £90 Mica Yoga
Restore Me 60 - Follow up sessions
£65 Telegraph Hill | £70 Mica Yoga
Block of 3 hours £180 // Block of 6 hours £350 + initial session fee £20
(all sessions must be booked in advance on payment - cancellation policy applies)
Style
A deeply relaxing and nourishing classic massage | Holistic, client focused | Great for giving your body, and mind, a reset | Incorporates simple grounding breath-work | Light, medium or deep tissue pressure can be used.
Guidance
Relaxation, anxiety, stress, general maintenance, good health, well-being, nervous tension, mild soft tissue tension.
A relax me masage is not for chronic pain conditions.
Commitment
Come as often as you wish!
Can be booked as a one-off session or as a monthly or 6 weekly maintenance session.
Price
Relax Me – 60/75/90 mins – £65/£80/£95 Telegrap Hill
Relax Me - 60/90 mins - £70/£95 Mica Yoga
Indulge
Add a indulging aromatherapy blend to your relax me massage for that extra level of chill.
Relax Me | Signature Massage Essential Oil Blend | £3
Earthy, warm, sweet, woody.
Analgesic, antiinflamatory | Relaxing, uplifting, comforting, grounding, soothing, meditative.
Organic Lavender, Organic Frankincense, Organic Patchouli, Benzion, Black Pepper and Bergamot in a carrier oil base of Organic Jojoba Oil and Organic Apricot Oil.
Restore Me | Signature Massage Essential Oil Blend | £3
Fresh, warm, medicinal, spicy
Analgesic, anti-inflammatory | Soothe spasms, tension, aches and pains in the muscles | Aids relief from joint pain and discomfort | Stimulates and energise the body systems to promote healing | Can increase blood supply to areas receiving massage | Helps relieve muscle fatigue | Relax's the body and mind.
Marjoram, Black Pepper, Eucalyptus Globulus, Ginger, Organic Lemongrass and Organic Lavender, Organic Jojoba Oil, Organic and Apricot Kernel Oil.
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