Restore Me

Style

A clinical remedial massage | Focused, area specific | Incorporating stretches, trigger point work, mobilisations, fascial and soft tissue release | leave with a sense of release and resolve. 

 

Guidance

Chronic pain conditions, injury, ROM restrictions, long standing soft tissue tensions such as shoulder and neck pain or sciatic pain, strains and sprain recovery, TMJ/Jaw tension/discomfort, and more.

 

Commitment 

Requires a commitment from you of 3-6 sessions, taken weekly at first then moving to fortnightly or monthly.

 

Price

Restore Me 90 – Consultation + massage 90 mins 

£85 Telegraph Hill | £90 Mica Yoga

 

Restore Me 60 - Follow up sessions 

£65 Telegraph Hill | £75 Mica Yoga

 

Block of 3 hours £180 // Block of 6 hours £350 + initial session fee £20 

(all sessions must be booked in advance on payment - cancellation policy applies)

 

 

    Massage



Relax Me

Style

A deeply relaxing and nourishing classic massage | Holistic, client focused | Great for giving your body, and mind, a reset | Incorporates simple grounding breath-work | Light, medium or deep tissue pressure can be used. 

 

Guidance

Relaxation, anxiety, stress, general maintenance, good health, well-being, nervous tension, mild soft tissue tension. 

A relax me masage is not for chronic pain conditions. 

 

Commitment 

Come as often as you wish!

Can be booked as a one-off session or as a monthly or 6 weekly maintenance session.

 

Price

Relax Me – 60/75/90 mins – £65/£80/£95 Telegrap Hill

 

Relax Me - 60/90 mins - £75/£100 Mica Yoga

 

 

 

Indulge 

Add a indulging aromatherapy blend to your relax me massage for that extra level of chill.

 

Relax Me | Signature Massage Essential Oil Blend | £3

Earthy, warm, sweet, woody.

 

Analgesic, antiinflamatory | Relaxing, uplifting, comforting, grounding, soothing, meditative.

 

Organic Lavender, Organic Frankincense, Organic Patchouli, Benzion, Black Pepper and Bergamot in a carrier oil base of Organic Jojoba Oil and Organic Apricot Oil.

 

Restore Me | Signature Massage Essential Oil Blend | £3

Fresh, warm, medicinal, spicy

 

Analgesic, anti-inflammatory | Soothe spasms, tension, aches and pains in the muscles | Aids relief from joint pain and discomfort | Stimulates and energise the body systems to promote healing | Can increase blood supply to areas receiving massage | Helps relieve muscle fatigue | Relax's the body and mind.

 

Marjoram, Black Pepper, Eucalyptus Globulus, Ginger, Organic Lemongrass and Organic Lavender, Organic Jojoba Oil, Organic and Apricot Kernel Oil.

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